Treatments

I offer a range of services in every treatment, every injury is unique and therefore all of my treatments are tailored to the individual's requirement. If you are unsure what type of treatment you need, please pick up the phone and chat to me. I am always happy to discuss your problem first, and we can decide what treatment is the right treatment for you. 

 

I specialise in injury treatment and prevention and as someone who has suffered with chronic back pain in the past, I understand the frustrations and anguish of battling with an injury. Through the use of my knowledge and expertise, I will work with you to ensure a quick recovery and help to prevent the injury from re-occurring.

 

Deep Tissue Laser Therapy: 

£32 | Course of 4 treatments: £120 (saving £8).

The perfect injury treatment for those with busy lifestyles. Laser therapy treatment is safe, painless and fast! The treatments are administered in 10 minutes and are highly effective. Typically, patients see results after 3 to 5 treatment sessions. Deep Tissue Laser Therapy utilises your body’s own healing powers by stimulating cellular activity. This treatment is great for chronic pain and acute pain. Including back and neck pain, arthritic joints, post op rehabilitation, muscle strains or tears, achilles tendinitis, plantar fasciitis and tennis elbow. For further information please see the Laser Therapy section.

Deep Tissue Laser Therapy and Deep Tissue Massage:

£59.00 | Course of 4 treatments: £224.00 (saving £12.00

 

These two treatments compliment each other perfectly, working to reduce inflammation and pain. The deep tissue laser treatment is administered for 5 to 10 minutes, which stimulates and heats the cellular tissue, allowing the the deep tissue massage to be even more effective. I utilise advanced sports massage techniques to help correct postural imbalances, decrease muscle tightness and soreness, whilst improving flexibility and range of movement. This treatment is great for chronic injuries, including back and neck pain, muscle strains and tears and joint injuries. 

Sports and Deep Tissue Massage Therapy:

£48.00 | Course of 4 treatments:  £170.00 (saving £22.00)

Sports and deep tissue massage can benefit everyone and help maintain an active and healthy lifestyle whether you have physical job, sit at a desk, are a keen fitness fanatic, or suffering from stress and anxiety, sports massage needs to be an essential part of your regime. The treatment includes advanced deep tissue and sports massage techniques, trigger point release, muscle energy techniques and deep muscle relaxation techniques. It aims to correct postural imbalances, increase your mobility and ultimately reduce pain and discomfort. 

Kinesiology Taping:

When an area of the body is injured through impact or over-use, the lymphatic fluid builds up causing inflammation and swelling. This accumulation of lymphatic fluids may cause increased pressure on muscles and tissue which can cause significant discomfort or pain. It is believed that when applied correctly, K Tape lifts the skin, decompressing the layers of fascia, allowing for greater movement of lymphatic fluid which transports white blood cells throughout the body and removes waste products, cellular debris and bacteria. If appropriate to your injury I will use this as part of the treatment. 

All treatments will include:

  • Injury assessment

  • Postural analysis, assessing muscular imbalances

  • Kinesiology taping (if required)

  • The use of hot stones to soften and heat the tissue prior to treatment (if applicable)

  • Post treatment advice including tailored exercises and stretches

Gift vouchers:

Booking the treatment as a gift? Please visit the gift vouchers page and the voucher will be emailed directly to you.

Terms and Conditions apply to all bookings.